Embodied Coaching Session

Service Description

Reconnect, Reclaim, Remember In these 60-minute sessions, we use breath coaching, somatic yoga, and inquiry-based practices to gently explore the body's wisdom, soften habitual tension, and open space for clarity, calm, and connection. Whether you are processing trauma, navigating transition, or simply feeling disconnected from yourself, this work offers a grounded path home to your body. Sessions are $150 and held online or in person.